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Colon Cleansing: Is It Doctor Approved?

Colon cleansing is a practice that has been done since the ancient times. Many people claim that this is something that everyone should do in order to free the body from harmful toxins that often cause illnesses. On the other hand, there are arguments among health practitioners

Insanity: The Asylum

Everyone knows of the product, Insanity. It was one of the top, at-home, weight loss program on the market. Everyone and their mother swore by it. I even used it for a while and it kicked my ass! This was after 2 years of training! It’s a

10-Minute Trainer by Tony Horton

This program is for the busy working man or woman. The program claims to jam and hours worth or working out into 10 minutes – using Tony’s special technique called Super Stacking®. The kit that you purchase includes: 5 total-body workouts Cardio, Total-Body, Lower-Body, Abs and Yoga

Raspberry Ketone Max

In the old days, you’d have to eat thousands of Raspberries just to get enough of the Ketone enzyme to help fight fat, but now scientists have isolated that element and extracted it into a supplement that lets you get 300mg of Raspberry Ketone in every serving

Easter Dinner – Should I Feel Guilty?

Today is Easter. And as the deep fried turkey is being cut, I have 0 second thoughts of avoiding such a feast. Moving  away from your diet once in a while is definitely not beneficial to your overall weight loss goals, but its not a big indifference

BodyChange by John Cena

BodyChange is  a great, basic program created by John Cena of the WWE. This program incorporates the basics of weight loss, nutrition and workouts with minimal effort that will get your body burning calories. The main focus of this diet portion of this program is whole foods.

Green Coffee Bean Max

Green Coffee Beans have been shown to inhibit fat absorption and also stimulate the activation of fat metabolism in the liver, both major supporters of weight reduction. It’s basically the raw form of coffee you drink in the morning, however in such an isolated form that it

Garcinia Cambogia Select

This is one of the less talked about fat burners. Many research cases have led Doctors to find an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month

Maximuscle Promax Diet

This is the golden nugget of weight loss shakes. This chalks in at 228 calories, 37g of protein, and 10g of carbohydrates. The macros aren’t even this supplements best attributes, this shake is packed with probiotics and fat-loss chemicals like the 1500mg CLA. It’s great for controlling